Noom weight loss coach
The motivation and commitment to lose weight can be hard to stir up. The Noom weight loss coach android application may be just what you need! It’s like having a personal trainer for free! This app sets up a personalised plan for you based on your weight, age, height and weight loss goal.
You can keep a daily record of your meals using some pre-set food samples; the calories they contain is automatically calculated. You can take pictures of your food too!
Pre-set exercise samples are listed to help you plan your daily exercise regimen and set reminders. You can keep track of your exercise by having your phone on you while exercising. This counts the number of steps you take (pedometer), how many calories you have lost during your exercise and many more features. Noom helps you to stick to a daily schedule and uses graphs to display your progress. You can also share your progress via the social media (facebook etc) Noom is available via android market.
- Product presentation/packaging: Great.Very visual. Bright colours
- Price: Free
- Does it work?: Yes!
- Would you recommend?: Yes!
- Drawback: Some exercise and food need to be entered manually as they are not pre-set